こんにちは！在宅専任薬剤師のてるです。 ​前回は、「『薬を飲んでくれない…』服薬拒否・吐き出しを防ぐ在宅のお薬テクニック」をお届けしました。 ​今回は、在宅介護の日常でご家族を悩ませる大きな課題……「排泄トラブル（便秘・下痢）とおむつ選びのコツ」についてお話しします。 ​「何日も便が出ていなくて苦しそう…でも下剤を飲ませすぎると下痢になりそうで怖い」 ...

You may sit on the toilet forever, squeezing and grunting and begging what’s inside to come out, with no luck. You can be constipated for a variety of reasons, and sometimes it, um, just works itself ...

Kiwis and prunes both provide relief from constipation, but kiwis are generally gentler on your digestive tract. Research suggests eating two kiwis a day can help prevent constipation, and experts ...

Blood in the toilet is alarming, but it's not always piles. A doctor explains why you shouldn't self-diagnose and what the ...

What is 'Numa,' the ultimate weight loss meal that shook the muscle training world? Getting to the bottom of its surprising true natureFor many people working hard on body makeup and dieting, daily ...

People who suffer from mild constipation may find some relief with a simple daily vinegar drink, new research suggests.

For many working people, going to the toilet can seem like something that can wait. A meeting runs late, traffic is crawling, ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a question about lead levels in psyllium.

Her experience prompted a question that has become increasingly relevant with the popularity of GLP-1 medications: Beyond ...

In the TCM five-flavor framework, natural sweetness softens the harshness of an overly salty meal by supporting the flow of qi and harmonizing digestion, which helps the body rebalance fluid and food ...

1. Maintain a Thin, Liquid Consistency: Avoid thick pastes, heavy doughs, or rich sattu parathas, as these dense preparations ...