Experience the intensity of professional boxing training in this high-energy mitt work session. Watch as a dedicated boxer, ...

Experience is what matters when talking to veteran boxing trainers Bobby Benton and Aaron Navarro. These two coaches have worked with former junior welterweight titleholder Regis Prograis and ...

RIVERSIDE, Calif. — It was the close of another long day for Robert Garcia, just like all those others he has completed for 19 years since shifting from world champion boxer to a cornerman. His head ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...